Category Archives: Running

Puddle

I ran in the rain today – nothing like a rainy summer run… Puddle… What a funny word…Puddle…Once 5’11” and 9 ½ shoe size, am now 5’ 9“ with a size 11 shoe….The longer I run , the older I … Continue reading

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George is back…

George (Jorge) is back from his stay in Nicaragua. He left in late October of last year and returned home (Camden) the beginning of this April. We ran around Cooper River together this morning…. I first met George a number of … Continue reading

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“Music is a moral law….”

“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato So, according to this article, Music before and after your … Continue reading

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If you smile at me I will understand

If you smile at me I will understand ‘Cause that is something Everybody everywhere does in the same language Wooden Ships Crosby, Stills & Nash On my morning run today, with the sunshine plentiful and a pleasant 58 degrees, I … Continue reading

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One of My Favorite Races….Jonas Cattell

Sunday I ran the Jonas Cattell 10 mile Run – The run originates in Haddonfield NJ and finishes @ National Park, NJ /Red Bank Battlefield Park. “Jonas Cattell was born in 1758, on a farm called Lavender Hills. The farm was … Continue reading

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Delaware Coastal Marathon -Getting to know the Beast

Getting to know the “Beast” This is my second time in His/Her company.  The Beast – A mix of gender traits with a lot of the good and all of the bad of each.  This go around I rehearsed with the … Continue reading

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Consider the “Anum Carped”

This gallery contains 4 photos.

In the books it is……Finished the year with a 2.5 mile run for a total of 1500.06 miles.  1500 miles – Three 1/2 marathons and one full marathon. Last song listened to was “Eyes of the World” ..Thank you Jerry & … Continue reading

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